(#40) The Medicine Is In The Opposite

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The Self-Worth Project

Jenn Stevens

43 episodes

4 days ago

Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Aligned Life This podcast is designed to help you remember who you really are: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.

Self-Improvement

Education

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Self-Improvement

Education

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(#40) The Medicine Is In The Opposite

The Self-Worth Project

18 minutes 24 seconds

1 year ago

(#40) The Medicine Is In The Opposite

EPISODE #40: THE MEDICINE IS IN THE OPPOSITE

Have you ever struggled with a major problem in life that didn't seem to have an easy way out?

Here's my big tip for you this week: the medicine is in the OPPOSITE.

Today, I'm going to prove it to you with two solid examples of why this works. Plus we're going to go into the somatic and mindset work you need in order to face your fears and get out of stuck!

It's essential listening for everyone, so grab yourself a matcha and dive in!

In This Episode:

+ Listen to two examples of why the medicine to your biggest problems in life lies in doing the exact OPPOSITE

+ Find out why just cognitively knowing that isn't enough

+ Get practical advice on somatics and mindset work that will help you break through

+ Much more!

✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project

This podcast is designed to help you connect with your authentic self: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.

✅ THE SELF-WORTH PROJECT

https://projectselfworth.com/

✅ FREE SELF-LOVE MEDITATION

https://projectselfworth.com/self-love-guided-meditation/

✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/

✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/

✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/