This week, host Nikki Closser chatted with River Faire. River is a holistic wellness coach and Rivers talks with us about the importance of authenticity and walking your own journey. He also explains how we can create our own suffering through our beliefs and thoughts and the importance of moving from victimhood to empowerment and this was so eye opening. Something else River emphasizes is the power of choice and the ability to write a new story for your life. 

Topics

• Holistic wellness encompasses all aspects of our well-being, including physical, mental, and emotional health.

• We have the power to create our own suffering through our beliefs and thoughts.

• Moving from victimhood to empowerment requires taking responsibility for our own healing and making choices in alignment with our values.

• Self-awareness is key to understanding and transforming our patterns of suffering.

• Cultivating self-love and self-value is essential in overcoming self-loathing and self-hatred. The journey to self-value and self-love involves shifting from victimhood to empowerment.

• Writing a new story for your life is a powerful tool for personal transformation.

• Radical integrity and alignment with one's values can lead to a sense of flow and well-being.

• Nourishing oneself and prioritizing self-care are essential for self-value and overall well-being.

🔗 Stay connected and inspired by following us on Instagram @selfvaluepodcast

🔗 Nikki Closser

🔗 River Faire