Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. As your host, I’m just here to talk and share what I’ve learned in my journey of life.
In this episode, I dive into the 3rd part of the 30-by30 series where I give you 30 things I’ve learned by 30. These are tidbits of advice I would give to my younger self when it comes to life. All things I learned by the time I turned 30 this past year. From completing the 5-minute task to trusting in the universe, let’s dive into 5 things I’ve learned by turning 30.
So, if you want a closer look into the world of 'Self-Talk,' be sure to follow me on social media. You'll find me on Instagram, YouTube, and TikTok, @theselfhelptheory, sharing daily inspiration, sneak peeks into upcoming episodes, and maybe a few personal moments of my own self-healing journey
Social Media:
Etsy: https://www.etsy.com/shop/SelfHelpTheory
TikTok: theselfhelptheory
Instagram: @selfhelptheory
YouTube: https://www.youtube.com/@Selfhelptheory
Now, let's talk about making sure you never miss an episode. 'Self-Talk' is available on major podcast platforms. Whether you're listening on Apple, Spotify, or YouTube, we've got you covered. Subscribe today, and you'll never miss when a new episode drops!
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Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. As your host, I’m just here to talk and share what I’ve learned in my journey of life.
In this episode, I dive into the 3rd part of the 30-by30 series where I give you 30 things I’ve learned by 30. These are tidbits of advice I would give to my younger self when it comes to life. All things I learned by the time I turned 30 this past year. From completing the 5-minute task to trusting in the universe, let’s dive into 5 things I’ve learned by turning 30.
So, if you want a closer look into the world of 'Self-Talk,' be sure to follow me on social media. You'll find me on Instagram, YouTube, and TikTok, @theselfhelptheory, sharing daily inspiration, sneak peeks into upcoming episodes, and maybe a few personal moments of my own self-healing journey
Social Media:
Etsy: https://www.etsy.com/shop/SelfHelpTheory
TikTok: theselfhelptheory
Instagram: @selfhelptheory
YouTube: https://www.youtube.com/@Selfhelptheory
Now, let's talk about making sure you never miss an episode. 'Self-Talk' is available on major podcast platforms. Whether you're listening on Apple, Spotify, or YouTube, we've got you covered. Subscribe today, and you'll never miss when a new episode drops!
Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. As your host, I’m just here to talk and share what I’ve learned in my journey of life.
In this episode, I dive into the third category of the Self-Help Theory that houses the industry’s components of Presence. Presence can refer to being present in any moment, self-awareness, flow, purpose, values, and authenticity. Everything you can be all at once and what you present to others.
To dive deeper, pair this concept with The Self-Help Theory Presence Workbook with our transformative 17-page self-healing workbook, designed to guide you on a journey to create presence in every moment of your self-healing journey. You'll find a collection of exercises and external resources carefully curated to support doing the work in your personal growth.
Use the code PODCAST to receive 20% off!
So, if you want a closer look into the world of 'Self-Talk,' be sure to follow me on social media. You'll find me on Instagram, YouTube, and TikTok, @theselfhelptheory, sharing daily inspiration, sneak peeks into upcoming episodes, and maybe a few personal moments of my own self-healing journey
Show notes:
Presence Reading List
Ep 4: Self-Awareness
Ep 2: EQ in Ted Lasso
Social Media:
Etsy: https://www.etsy.com/shop/SelfHelpTheory
TikTok: theselfhelptheory
Instagram: @selfhelptheory
YouTube: https://www.youtube.com/@Selfhelptheory
Now, let's talk about making sure you never miss an episode. 'Self-Talk' is available on major podcast platforms. Whether you're listening on Apple, Spotify, or YouTube, we've got you covered. Subscribe today, and you'll never miss when a new episode drops.
The Self-Talk
Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. As your host, I’m just here to talk and share what I’ve learned in my journey of life.
In this episode, I dive into the 3rd part of the 30-by30 series where I give you 30 things I’ve learned by 30. These are tidbits of advice I would give to my younger self when it comes to life. All things I learned by the time I turned 30 this past year. From completing the 5-minute task to trusting in the universe, let’s dive into 5 things I’ve learned by turning 30.
So, if you want a closer look into the world of 'Self-Talk,' be sure to follow me on social media. You'll find me on Instagram, YouTube, and TikTok, @theselfhelptheory, sharing daily inspiration, sneak peeks into upcoming episodes, and maybe a few personal moments of my own self-healing journey
Social Media:
Etsy: https://www.etsy.com/shop/SelfHelpTheory
TikTok: theselfhelptheory
Instagram: @selfhelptheory
YouTube: https://www.youtube.com/@Selfhelptheory
Now, let's talk about making sure you never miss an episode. 'Self-Talk' is available on major podcast platforms. Whether you're listening on Apple, Spotify, or YouTube, we've got you covered. Subscribe today, and you'll never miss when a new episode drops!
