Episode 2 - Ask The Coach with Lorraine Stamp

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The Self-Sabotage Show with Damian Culhane

Damian Culhane

16 episodes

6 days ago

Everyone at some point experiences some form of self-sabotage - where you expect an end result or outcome, which either gets compromised or doesn't turn out as planned. Think failed relationship, conflict, career crashes, health sabotage, etc. Join Damian as he chats to his guests about their experience of self-sabotage, including how to overcome sabotaging behaviour. Damian became an accidental expert on self-sabotage due to years of dysfunctional behaviour - including an eating disorder, binge drinking and other addictive behaviours. Damian shares methods to overcome sabotage

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 2 - Ask The Coach with Lorraine Stamp

The Self-Sabotage Show with Damian Culhane

59 minutes 26 seconds

5 years ago

Episode 2 - Ask The Coach with Lorraine Stamp

In today's episode you will hear a recording of a live phone-in session with Lorraine Stamp.

The 'Ask the Coach' session covers a number of topics relating to sabotage and you will hear a more detailed description about the beliefs that cause sabotaging thoughts. You'll hear some personal stories and most importantly some useful and practical tips to overcome self-sabotage.

Right at the end of the episode we talk about the fact that 91% of people are seeking a new direction and 'purpose'. This was highlighted in a Sky News article about lock down, which mentions their survey where only 9% of people wanted to return to normal.

A whopping 91% are seeking more meaning and purpose, so you can download the template to 'Map Your Purpose'. Here is the link for the complimentary template: CLICK HERE