In this episode you will hear the conversation with Faye Blake who helps people to feel at home in their own skin, trust their intuition and connect with their purpose in this life. You will hear about our common experiences and personal escapism through alcohol and binge eating to combat depression.

You will hear about the impact this had on relationships with loved ones and the fear of being judged. Faye talks about how the escapism made her feel like she was not good enough, like she always needed to be more or do more. You will hear how this led her to feeling like she was out of control or broken and at times like it was never ending.

You will also hear our conversation about the suffering, which led to a lack of trust and lack of self-love. We talk about the need for something external to “fix” us and that the escapism is a way of numbing out.

What you will learn from listening is that you are enough exactly as you are. The only person that you need validation and acceptance from is yourself.

Faye shares how she learnt to live in and love her body, so that she could feel safe again in her own skin. We talk about how everyone needs to understand themselves at a deeper level. This can be achieved through a whole host of methods of self-inquiry which are revealed in the episode….

You can use this link to book a 15 minute discovery call to discuss any topic with Damian: BOOK A 15 MINUTE CALL WITH DAMIAN

You can connect with Faye and visit her website here: www.fayeblake.co.uk