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The Self-Reg Show
The MEHRIT Centre
27 episodes
8 months ago
Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time? If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run. In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework. Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast. Learn More With Us! • www.self-reg.ca • Twitter - @Self_Reg • Facebook - @SelfReg • Instagram - @self_reg
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Science,
Social Sciences
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All content for The Self-Reg Show is the property of The MEHRIT Centre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time? If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run. In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework. Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast. Learn More With Us! • www.self-reg.ca • Twitter - @Self_Reg • Facebook - @SelfReg • Instagram - @self_reg
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Science,
Social Sciences
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Why Can’t You Pour From an Empty Cup? - The Self-Reg Show - Ep. 8
The Self-Reg Show
51 minutes 29 seconds
2 years ago
Why Can’t You Pour From an Empty Cup? - The Self-Reg Show - Ep. 8
The Self-Reg Show
Do you want to learn more about self-regulation? Want to dive deeper into the science and stories behind Dr. Shanker’s process for recognizing and responding to stress? Short on time? If this sounds like you, then look no further than The Self-Reg Show! Listen while you drive to work, do the dishes or go for your nightly run. In this bi-weekly podcast, Dr. Stuart Shanker and Dr. Susan Hopkins will be your guides. Each episode will take you through a new topic, sharing personal stories and lessons learned, and unpacking the most important aspects of the Shanker Self-Reg® framework. Parenting, child behaviour, stress, teaching and learning, brain-body science, the power of relationships, the history of our current understanding, and so many more topics will all be carefully examined through a Self-Reg lens in this lighthearted and easy-listening podcast. Learn More With Us! • www.self-reg.ca • Twitter - @Self_Reg • Facebook - @SelfReg • Instagram - @self_reg