4. Mental Health #ENDSARS

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The Self Pod

Sophie Essien

12 episodes

3 days ago

This podcast speaks on navigating through life, love, friendships, relationships, self love, self care and the journey of self discovery through shared experiences and vulnerability.

Self-Improvement

Education

RSS

All content for The Self Pod is the property of Sophie Essien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast speaks on navigating through life, love, friendships, relationships, self love, self care and the journey of self discovery through shared experiences and vulnerability.

Self-Improvement

Education

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4. Mental Health #ENDSARS

The Self Pod

18 minutes 16 seconds

5 years ago

4. Mental Health #ENDSARS

In this episode we talk about my absence, my experience with the #ENDSARS #ENDPOLICEBRUTALITY protests and how I dealt with mental and emotional stress during the period.

Follow @theselfpod on Instagram and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram or via mail— theselfpod@gmail.com Sending love and hugs to every Nigerian Youth and those that spoke up for the cause. 💕 #ENDSARS #ENDPOLICEBRUTALITYINNIGERIA