Season Three of the Self Love Line: Practice chanting Sanskrit mantras with a guide, Jocelyn Fee Miller. Learn the basics of Japa mantra + move your way through seven healing and empowering practices - each built to span 40 days.. Mantra 3: Om Gum Ganapataye Namaha / Swaha Chakra designation: Muladhara Mudra: Ganesh Mudra A naming mantra, calling in the energy of Ganesh, the remover of all obstacles in the physical and spiritual realms. Ga sound, resonates close to the energy of earth and creates a grounding connection with the earthly plane, where our bodies ultimately house our consciousness. Repetitive ga sounds remind us we are rooted Althernating the use of Namaha and Swaha ending the mantra gives a shift in its energetic experience. Namaha means bowing to the energy contained in the mantra, naming the energy of Ganesh as one might offer a salutation, a deep bow, a surrendering of the self. It is said that it is better with manifesting at the physical realm. Swaha means oblation or offering, containing a feeling between readiness and urgency, an immediate activation of Ganesh energy summoning the great power from within. Swaha is more spiritually, rather than physically aligned. A wonderful mantra for beginning new projects, clearing the way for creative expression, and manifesting a clear path towards your intention. I often use this mantra before I teach yoga, to ground and focus my energy, and with the intention of clarity through my body-mind and speech. Deep love ❤️ for collaborators : Mantra Description : Emily McConnell, Production / Host : Noah Le Beau Production: Michael De La Torre Find more from us @panacea.holistic.institute @morning.intentions.radio @klbpfm @wovenlightstudios @jocelynfeemiller @micdangerously