The Self Love Journaling Experience: Diving Deeper
Shawnda Dewberry
31 episodes
1 week ago
Welcome to The Self-Love Guided Journaling Experience, diving deeper—a faith-based journaling podcast designed to help you heal, grow, and rediscover your worth in Christ. Hosted by Shawnda, a licensed clinical therapist with over 12 years of experience, each episode creates a quiet, intentional space where faith and reflection intersect. Through scripture-based prompts, heartfelt devotionals, and gentle therapeutic insights, you’ll learn to silence the inner critic, nurture self-love, and draw closer to God—one journal page at a time. Whether you’re new to journaling or deepening your spiritual walk, this podcast is your companion for soul care and transformation through God’s Word.
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Welcome to The Self-Love Guided Journaling Experience, diving deeper—a faith-based journaling podcast designed to help you heal, grow, and rediscover your worth in Christ. Hosted by Shawnda, a licensed clinical therapist with over 12 years of experience, each episode creates a quiet, intentional space where faith and reflection intersect. Through scripture-based prompts, heartfelt devotionals, and gentle therapeutic insights, you’ll learn to silence the inner critic, nurture self-love, and draw closer to God—one journal page at a time. Whether you’re new to journaling or deepening your spiritual walk, this podcast is your companion for soul care and transformation through God’s Word.
The Self Love Journaling Experience: Diving Deeper
3 minutes 33 seconds
4 months ago
Mirror Affirmations: Embracing Self-Kindness
Welcome to the second week of our Mirror Affirmation Audio series. This episode encourages us to reflect on how we speak to ourselves by asking the profound question: Would I say this to someone I love? Through mirror affirmations, we are reminded of the importance of treating ourselves with the same kindness and grace that we offer to others.
The episode presents affirmations meant to inspire self-compassion, including, "I deserve the same grace I give others," "I will speak to myself with kindness," and "I am worthy of compassion even when I fall short." These declarations are encouraged to be repeated while looking in the mirror, reminding us that we are worthy of love and gentleness.
Inspired by the scripture from Mark 12:31, we explore the idea that loving our neighbors as ourselves means showing love and grace to ourselves. Listeners are invited to challenge their inner critics by responding to themselves as they would to a cherished friend or family member, fostering a nurturing and compassionate inner dialogue.
Ready to continue your self-love journey?Subscribe to the Self-Love Journey Newsletter for weekly mirror affirmations, scripture-based journaling prompts, and encouragement to build kinder self-talk as you grow in faith and confidence. Let’s walk this journey of healing and self-compassion together.
👉 Join now here: Self-Love Journal Newsletter
The Self Love Journaling Experience: Diving Deeper
Welcome to The Self-Love Guided Journaling Experience, diving deeper—a faith-based journaling podcast designed to help you heal, grow, and rediscover your worth in Christ. Hosted by Shawnda, a licensed clinical therapist with over 12 years of experience, each episode creates a quiet, intentional space where faith and reflection intersect. Through scripture-based prompts, heartfelt devotionals, and gentle therapeutic insights, you’ll learn to silence the inner critic, nurture self-love, and draw closer to God—one journal page at a time. Whether you’re new to journaling or deepening your spiritual walk, this podcast is your companion for soul care and transformation through God’s Word.
