The Self Love Journaling Experience: Diving Deeper
Shawnda Dewberry
31 episodes
6 days ago
Welcome to The Self-Love Guided Journaling Experience, diving deeper—a faith-based journaling podcast designed to help you heal, grow, and rediscover your worth in Christ. Hosted by Shawnda, a licensed clinical therapist with over 12 years of experience, each episode creates a quiet, intentional space where faith and reflection intersect. Through scripture-based prompts, heartfelt devotionals, and gentle therapeutic insights, you’ll learn to silence the inner critic, nurture self-love, and draw closer to God—one journal page at a time. Whether you’re new to journaling or deepening your spiritual walk, this podcast is your companion for soul care and transformation through God’s Word.
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Welcome to The Self-Love Guided Journaling Experience, diving deeper—a faith-based journaling podcast designed to help you heal, grow, and rediscover your worth in Christ. Hosted by Shawnda, a licensed clinical therapist with over 12 years of experience, each episode creates a quiet, intentional space where faith and reflection intersect. Through scripture-based prompts, heartfelt devotionals, and gentle therapeutic insights, you’ll learn to silence the inner critic, nurture self-love, and draw closer to God—one journal page at a time. Whether you’re new to journaling or deepening your spiritual walk, this podcast is your companion for soul care and transformation through God’s Word.
How I Use Gratitude Journaling to Reframe Negative Thoughts
The Self Love Journaling Experience: Diving Deeper
8 minutes 35 seconds
6 months ago
How I Use Gratitude Journaling to Reframe Negative Thoughts
Send us a text Do your thoughts ever spiral into self-doubt, shame, or “not enough” talk? You’re not alone—and you’re not stuck. In this episode of Diving Deeper, I’m showing you how I personally use gratitude journaling to interrupt negative thinking and replace it with God’s truth. You’ll learn how to: Recognize negative thoughts without shameInvite gratitude into the same space as struggleReframe lies through the lens of Philippians 4:8Anchor your new mindset with simple gratitude-based pr...
The Self Love Journaling Experience: Diving Deeper
Welcome to The Self-Love Guided Journaling Experience, diving deeper—a faith-based journaling podcast designed to help you heal, grow, and rediscover your worth in Christ. Hosted by Shawnda, a licensed clinical therapist with over 12 years of experience, each episode creates a quiet, intentional space where faith and reflection intersect. Through scripture-based prompts, heartfelt devotionals, and gentle therapeutic insights, you’ll learn to silence the inner critic, nurture self-love, and draw closer to God—one journal page at a time. Whether you’re new to journaling or deepening your spiritual walk, this podcast is your companion for soul care and transformation through God’s Word.
