The Self-Love Club is dedicated to chatting about stuff that matters
Topics include mental health and therapy, dating and relationships and careers
Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together
Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.
Hosted on Acast. See acast.com/privacy for more information.
The Self-Love Club is dedicated to chatting about stuff that matters
Topics include mental health and therapy, dating and relationships and careers
Bel Crawford chats with influential guests and experts and shares her insights as we up our self-love and self-care game together
Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.
Hosted on Acast. See acast.com/privacy for more information.
On the show we're joined by Mitch James. You've probably heard his chart topping songs on the radio, or maybe they're on your playlists, contributing to the over 200 million streams of his music.
Mitch has released a song called ‘Bird in a Hurricane’, which was written about a close friend navigating a low point in their life, and is a song to help people feel like they’re not alone.
This conversation is raw, Mitch generously shares his rock bottom moments, how he pulled himself out of the dark times, and takes us through his mental health and self-care tool kit.
Trigger warning: this conversation discusses suicide. If you or someone you know need help, if it's an emergency in NZ call 111, in Australia call 000.
NZ: Free txt or call 1737
Australia: Call Lifeline 13 11 14 and visit lifeline.org.au
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Subscribe at plus.acast.com/s/the-self-love-club for exclusive bonus episodes, early access and extra content from Bel. https://plus.acast.com/s/the-self-love-club.
Hosted on Acast. See acast.com/privacy for more information.