If you feel like you've tried every possible tip to feel less anxious before speaking and they STILL don't work, this episode is for you. Today, I unpack the number thing that's overlooked to actually help you feel more calm, confident, and in control - especially while speaking or showing up in front of others.
👉 In this episode, you’ll learn:• How your nervous system regulation is the hidden key to your confidence• 3 techniques most people skip (which is why they don't see results)
đź”— MENTION: Club CoherenceClub Coherence is your space to turn overthinking into clarity and nerves into confidence, so you can stop second-guessing how you look and sound and develop confident authority that feels good and gets remembered. Join here: https://club-coherence.mn.co