The Self-Led Leader is a podcast for ambitious people who want to lead with more presence and less pressure.Hosted by Dr. Christina Aidy, social psychologist, this show explores what happens before the strategy: the mindset, the psychology, the emotional patterns, and the nervous system habits that shape how we lead, speak, and show up. Whether you’re leading a team, a business, or a personal mission, this is leadership development from the inside out.
Because real leadership doesn’t start with what you say — it starts with how you lead yourself.
Welcome to the Self-Led Leader.
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The Self-Led Leader is a podcast for ambitious people who want to lead with more presence and less pressure.Hosted by Dr. Christina Aidy, social psychologist, this show explores what happens before the strategy: the mindset, the psychology, the emotional patterns, and the nervous system habits that shape how we lead, speak, and show up. Whether you’re leading a team, a business, or a personal mission, this is leadership development from the inside out.
Because real leadership doesn’t start with what you say — it starts with how you lead yourself.
Welcome to the Self-Led Leader.
Ep. #019 - How to finally stop using filler words, like, for good.
The Self-Led Leader
16 minutes 13 seconds
9 months ago
Ep. #019 - How to finally stop using filler words, like, for good.
Feel like your "umms" and "ahhhs" ruin what you say? You're not alone.
One of the questions I get asked most often is how to get rid of filler words and start to sound confident. In this episode, I'm walking you through the same process I use with my clients, to help YOU get rid of your filler words once and for all.
Once you understand these concepts + put them into practice, your communication style will change dramatically. Listen to the full episode so you can learn 3 effective techniques you can start practicing today.
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Join my online course here, where you'll learn all the skills you need to speak with confidence in your career:
www.christinaaidy.com/online-course/
The Self-Led Leader
The Self-Led Leader is a podcast for ambitious people who want to lead with more presence and less pressure.Hosted by Dr. Christina Aidy, social psychologist, this show explores what happens before the strategy: the mindset, the psychology, the emotional patterns, and the nervous system habits that shape how we lead, speak, and show up. Whether you’re leading a team, a business, or a personal mission, this is leadership development from the inside out.
Because real leadership doesn’t start with what you say — it starts with how you lead yourself.
Welcome to the Self-Led Leader.
