The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
Kathy Washburn
61 episodes
1 week ago
You’ll also love Ep. 31: Finding Connection and Belonging by Building Self Trust with Elise Bish Ep. 56: Kindness Revolution: How a Technology Executive is Solving the Loneliness Epidemic at Work with Natalie Semmes Ep. 18: Embracing Authentic Presence: Building Resilience and Compassionate Communication with Shana GoldKathy reframes strength from radical independence to healthy interdependence. Through a powerful hospital story and a practical framework, she shows how to build supp...
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You’ll also love Ep. 31: Finding Connection and Belonging by Building Self Trust with Elise Bish Ep. 56: Kindness Revolution: How a Technology Executive is Solving the Loneliness Epidemic at Work with Natalie Semmes Ep. 18: Embracing Authentic Presence: Building Resilience and Compassionate Communication with Shana GoldKathy reframes strength from radical independence to healthy interdependence. Through a powerful hospital story and a practical framework, she shows how to build supp...
Ep. 52 - Releasing the Need to Please and Embracing Authentic Living with Riley Hope Matlock
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
53 minutes
4 months ago
Ep. 52 - Releasing the Need to Please and Embracing Authentic Living with Riley Hope Matlock
Are you a sensitive soul who finds yourself stuck in cycles of people-pleasing, self-sacrifice, or toxic relationships? In this powerful episode, we dive deep into self-healing, breaking generational cycles, and reclaiming your authentic voice with singer-songwriter and empath advocate Riley Hope Matlock. Host Kathy Washburn and Riley explore the emotional journey from “Cinderella syndrome” and perfectionism to radical self-investment, creative freedom, and the art of saying “no more.” Riley ...
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self
You’ll also love Ep. 31: Finding Connection and Belonging by Building Self Trust with Elise Bish Ep. 56: Kindness Revolution: How a Technology Executive is Solving the Loneliness Epidemic at Work with Natalie Semmes Ep. 18: Embracing Authentic Presence: Building Resilience and Compassionate Communication with Shana GoldKathy reframes strength from radical independence to healthy interdependence. Through a powerful hospital story and a practical framework, she shows how to build supp...
