Send us a text We break down a practical framework to talk to anyone with calm confidence, from first words to a graceful exit. Curiosity, micro-wins, and simple scripts turn shyness into momentum while advanced tools like pivots, pauses, and stories make you memorable. • conversations as bridges to opportunity, connection, influence • reframe shyness as learning rather than failing • three-part structure of opening, middle, closing • openers that invite stories not small talk • listening, m...
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Send us a text We break down a practical framework to talk to anyone with calm confidence, from first words to a graceful exit. Curiosity, micro-wins, and simple scripts turn shyness into momentum while advanced tools like pivots, pauses, and stories make you memorable. • conversations as bridges to opportunity, connection, influence • reframe shyness as learning rather than failing • three-part structure of opening, middle, closing • openers that invite stories not small talk • listening, m...
Send us a text Do you wake up exhausted despite a full night's sleep? Find yourself constantly chasing deadlines while life's beautiful moments slip through your fingers? You're not alone in this whirlwind of modern existence. The Self Health Podcast tackles this universal struggle head-on and offers a practical roadmap for incorporating slowness into your daily routine without upending your entire life. From creating mindful mornings and embracing single-tasking to implementing ...
The Self-Help Podcast with Deepali Nagrani
Send us a text We break down a practical framework to talk to anyone with calm confidence, from first words to a graceful exit. Curiosity, micro-wins, and simple scripts turn shyness into momentum while advanced tools like pivots, pauses, and stories make you memorable. • conversations as bridges to opportunity, connection, influence • reframe shyness as learning rather than failing • three-part structure of opening, middle, closing • openers that invite stories not small talk • listening, m...
