Send us a text We go deep on reframing pain into purpose, choosing obsession over balance, and letting action lead confidence instead of waiting for confidence to arrive.We start by flipping the script from “Why me?” to “Why not me?” and explore why every comeback story gives us chills: strength is forged in the fire, not in comfort. Expect practical prompts, clear examples, and a push to take one imperfect step today with what you have. If this episode sparks something in you, subscribe, ...
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Send us a text We go deep on reframing pain into purpose, choosing obsession over balance, and letting action lead confidence instead of waiting for confidence to arrive.We start by flipping the script from “Why me?” to “Why not me?” and explore why every comeback story gives us chills: strength is forged in the fire, not in comfort. Expect practical prompts, clear examples, and a push to take one imperfect step today with what you have. If this episode sparks something in you, subscribe, ...
Decision Fatigue: Why you are mentally exhausted and how to reset
The Self-Help Podcast with Deepali Nagrani
14 minutes
1 month ago
Decision Fatigue: Why you are mentally exhausted and how to reset
Send us a text Modern life bombards us with more choices than ever before. Digital overload forces hundreds of micro-decisions daily, perfectionism keeps us spinning in circles seeking the "perfect" choice, and our failure to prioritize decisions means we waste precious mental energy on trivial matters. The good news? Simple strategies can dramatically reduce decision fatigue. Join in and dive into these simple yet profound tricks that make all the difference. Freedom doesn't come from...
The Self-Help Podcast with Deepali Nagrani
Send us a text We go deep on reframing pain into purpose, choosing obsession over balance, and letting action lead confidence instead of waiting for confidence to arrive.We start by flipping the script from “Why me?” to “Why not me?” and explore why every comeback story gives us chills: strength is forged in the fire, not in comfort. Expect practical prompts, clear examples, and a push to take one imperfect step today with what you have. If this episode sparks something in you, subscribe, ...
