Send us a text We break down a practical framework to talk to anyone with calm confidence, from first words to a graceful exit. Curiosity, micro-wins, and simple scripts turn shyness into momentum while advanced tools like pivots, pauses, and stories make you memorable. • conversations as bridges to opportunity, connection, influence • reframe shyness as learning rather than failing • three-part structure of opening, middle, closing • openers that invite stories not small talk • listening, m...
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Send us a text We break down a practical framework to talk to anyone with calm confidence, from first words to a graceful exit. Curiosity, micro-wins, and simple scripts turn shyness into momentum while advanced tools like pivots, pauses, and stories make you memorable. • conversations as bridges to opportunity, connection, influence • reframe shyness as learning rather than failing • three-part structure of opening, middle, closing • openers that invite stories not small talk • listening, m...
Send us a text We reflect on a year that stretched us and taught us to trade balance for focus, fear for a compass, and perfection for progress. 25 lessons unfold through stories on boundaries, time, presence, and the quiet power of small daily wins. • vulnerability as a doorway to connection • self-care and saying no as a lifeline • obsession over balance to build momentum • acceptance that not everyone will get you • pivoting when plans fail and making meaning • protecting time like ...
The Self-Help Podcast with Deepali Nagrani
Send us a text We break down a practical framework to talk to anyone with calm confidence, from first words to a graceful exit. Curiosity, micro-wins, and simple scripts turn shyness into momentum while advanced tools like pivots, pauses, and stories make you memorable. • conversations as bridges to opportunity, connection, influence • reframe shyness as learning rather than failing • three-part structure of opening, middle, closing • openers that invite stories not small talk • listening, m...