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The Self Help Podcast
Live in the Present
100 episodes
9 months ago
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Self Help Podcast is the property of Live in the Present and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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TSHP515: Nature and Mental Health 
The Self Help Podcast
32 minutes 12 seconds
1 year ago
TSHP515: Nature and Mental Health 
This week we are revisiting our relationship with nature and the effect that it has on our mental health and wellbeing. Finally the rain seems to have stopped and we are enjoying some sunshine. I was reminded of when I was looking out of the window of my apartment in Doha Qatar when I was working at Sidra Hospital. Below me the City was a busy place and I could see at least a thousand houses. Each house full of people, thousands of people. The roads full, sometimes gridlocked, as all these people rushed from somewhere to somewhere else. All in a frenzied dash that is, for many human beings throughout the world, normal everyday life. I was struck by the overwhelming concept of ‘just how many of us human beings are there living on this planet?’
The Self Help Podcast
The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.