Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal episode, we explore how true friendships affect everything from your stress levels to your life satisfaction. Drawing from psychological research and heartfelt personal experiences, I break down the three core pillars that define authentic friends...
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Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal episode, we explore how true friendships affect everything from your stress levels to your life satisfaction. Drawing from psychological research and heartfelt personal experiences, I break down the three core pillars that define authentic friends...
Rebooting Your Life: When, Why & How to Hit the Restart Button
The Self-Growth Train Podcast
12 minutes
1 year ago
Rebooting Your Life: When, Why & How to Hit the Restart Button
What if you could hit the reset button on any aspect of your life and start afresh with a newfound sense of purpose and authenticity? On the relaunch episode of the Self-Growth Train Podcast, I, Frances Marie Rivera Pacheco, share my bold decision to remove all previous episodes and embark on a new journey. Tune in to hear my personal story of rediscovering the raw and honest essence of my voice, and learn how restarting from scratch can be a more powerful and empowering strategy than simply...
The Self-Growth Train Podcast
Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal episode, we explore how true friendships affect everything from your stress levels to your life satisfaction. Drawing from psychological research and heartfelt personal experiences, I break down the three core pillars that define authentic friends...