Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal episode, we explore how true friendships affect everything from your stress levels to your life satisfaction. Drawing from psychological research and heartfelt personal experiences, I break down the three core pillars that define authentic friends...
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Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal episode, we explore how true friendships affect everything from your stress levels to your life satisfaction. Drawing from psychological research and heartfelt personal experiences, I break down the three core pillars that define authentic friends...
Crafting Your True Self: Defining Identity In A Complex World
The Self-Growth Train Podcast
17 minutes
9 months ago
Crafting Your True Self: Defining Identity In A Complex World
How can embracing the transformative journey of self-discovery in your 30s lead to more meaningful relationships and a deeper understanding of who you are? Turning 30 marks a significant milestone in life, and with it comes a journey of self-discovery, calmness, and deeper connections. As I share my personal stories, I reflect on how understanding our identity — our values, goals, and boundaries — lays the foundation for our growth. Join me as I explore the pivotal realization of needing fur...
The Self-Growth Train Podcast
Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In this deeply personal episode, we explore how true friendships affect everything from your stress levels to your life satisfaction. Drawing from psychological research and heartfelt personal experiences, I break down the three core pillars that define authentic friends...
