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Join us each week as we grow and maintain self-esteem in the best life ever.
EP: 19 Put a Plan in Place If you’ve ever tried to change your routine or build a new habit, you know this moment:You’re in the middle of your week, it’s not going how you thought, and suddenly you wonder…What’s the point? This episode is your answer to that. In today’s release, we’re talking about how to put a plan in place that actually supports your goal without putting pressure on perfection. In this episode, we cover: You’ll also hear how I built up to 7,000 steps a day without doing it all at once—and how that strategy applies to your goals too. Featured on today’s episode:
The Self-Esteem School Podcast
Join us each week as we grow and maintain self-esteem in the best life ever.
