Welcome to another enlightening episode of Self-Discovery Talk! In this session, we explore the fascinating topic of self-hypnosis and its potential to enhance personal success. Hosts Mindfulway (Andras, and Michal) with co-host Lora (@lora_losso on X), engage in a dynamic conversation with featured speaker Ryan (@CatalysticonvR on X), who shares his personal journey of using self-hypnosis to build self-confidence and transform his life.

Ryan recounts how he discovered self-hypnosis during his teenage years while working at a fast-food restaurant. Struggling with self-doubt, he stumbled upon a recording that guided him through affirmations, significantly boosting his confidence. As he began to embrace this practice, he noticed profound changes in his interactions and overall mindset.

The discussion explores the science behind self-hypnosis, the importance of creating personalized affirmations, and the optimal states for suggestion. Lora, a hypnotherapist, adds her expertise, explaining the differences between self-hypnosis and traditional hypnotherapy and how both can be powerful tools for self-improvement.

You will gain insights into how to effectively use self-hypnosis, including maintaining a positive self-image. This episode encourages you to explore the depths of your subconscious and harness the power of self-hypnosis to achieve your goals.

Join us for this thought-provoking conversation that will inspire you to take control of your self-improvement journey and unlock your true potential through the art of self-hypnosis.

Find the speakers on X:

Guest: Ryan, @CatalysticonvR
Hosts: Lora,@lora_losso; Andras & Michal: @mindfulway_life