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The Self-Compassion Project
Samantha Curt
33 episodes
9 hours ago
Becoming an adult can be super fun, but man is it hard! We go through countless transition periods and experience many things for the very first time. Sam Curt is a licensed mental health therapist who works with young adults, helping them with relationships, self-esteem, stress, identity and striving for overall wellness. This podcast will touch on all of these topics and more through personal anecdotes, interviews, occasional potty humor, mental health tips, and lots of emotions. Follow Sam on Instagram @Samantha.J.Curt and DM to suggest topics!
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Mental Health
Health & Fitness
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All content for The Self-Compassion Project is the property of Samantha Curt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Becoming an adult can be super fun, but man is it hard! We go through countless transition periods and experience many things for the very first time. Sam Curt is a licensed mental health therapist who works with young adults, helping them with relationships, self-esteem, stress, identity and striving for overall wellness. This podcast will touch on all of these topics and more through personal anecdotes, interviews, occasional potty humor, mental health tips, and lots of emotions. Follow Sam on Instagram @Samantha.J.Curt and DM to suggest topics!
Show more...
Mental Health
Health & Fitness
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Episode 15. Balancing Self-Acceptance with Striving for Your Goals
The Self-Compassion Project
23 minutes 58 seconds
3 years ago
Episode 15. Balancing Self-Acceptance with Striving for Your Goals
I have a personal goal that I’d like to share with you all. I’m currently working on reaching for my goals AND accepting myself, just as I am, at the same time. I find this balance so important… and equally as difficult! I invite you to join me in this goal. In this episode I share examples of parts of your life you can apply this goal. I also talk about society’s influence on it. Join me as we get the ball rolling :) • Follow this link to learn more about what it’s like to do therapy with me: https://secure.helloalma.com/providers/samantha-curt/ • Disclaimer: This podcast is for entertainment and educational purposes only. The content is not psychotherapy or a substitute for medical advice. Follow the advice of your doctor and/or licensed mental health professional.
The Self-Compassion Project
Becoming an adult can be super fun, but man is it hard! We go through countless transition periods and experience many things for the very first time. Sam Curt is a licensed mental health therapist who works with young adults, helping them with relationships, self-esteem, stress, identity and striving for overall wellness. This podcast will touch on all of these topics and more through personal anecdotes, interviews, occasional potty humor, mental health tips, and lots of emotions. Follow Sam on Instagram @Samantha.J.Curt and DM to suggest topics!