Becoming an adult can be super fun, but man is it hard! We go through countless transition periods and experience many things for the very first time. Sam Curt is a licensed mental health therapist who works with young adults, helping them with relationships, self-esteem, stress, identity and striving for overall wellness. This podcast will touch on all of these topics and more through personal anecdotes, interviews, occasional potty humor, mental health tips, and lots of emotions. Follow Sam on Instagram @Samantha.J.Curt and DM to suggest topics!
All content for The Self-Compassion Project is the property of Samantha Curt and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Becoming an adult can be super fun, but man is it hard! We go through countless transition periods and experience many things for the very first time. Sam Curt is a licensed mental health therapist who works with young adults, helping them with relationships, self-esteem, stress, identity and striving for overall wellness. This podcast will touch on all of these topics and more through personal anecdotes, interviews, occasional potty humor, mental health tips, and lots of emotions. Follow Sam on Instagram @Samantha.J.Curt and DM to suggest topics!
Todays episode answers two questions: 1.) Why are so many of us affected by social anxiety? and 2.) How can we experience less social anxiety to feel more comfortable and confident in social settings? • Follow this link to learn more about what it’s like to do therapy with me: https://secure.helloalma.com/providers/samantha-curt/ • Disclaimer: This podcast is for entertainment and educational purposes only. The content is not psychotherapy or a substitute for medical advice. Follow the advice of your doctor and/or licensed mental health professional.
The Self-Compassion Project
Becoming an adult can be super fun, but man is it hard! We go through countless transition periods and experience many things for the very first time. Sam Curt is a licensed mental health therapist who works with young adults, helping them with relationships, self-esteem, stress, identity and striving for overall wellness. This podcast will touch on all of these topics and more through personal anecdotes, interviews, occasional potty humor, mental health tips, and lots of emotions. Follow Sam on Instagram @Samantha.J.Curt and DM to suggest topics!
