hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
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hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
welcome back to another episode where we discuss the benefits of solitude, the difference between being alone and loneliness, and how we spend our time alone!
weekly recommendations:
'everything i know about love' by dolly alderton (book and bbc tv show)
tan-luxe 'the face' illuminating self-tan drops
the self-care sofa
hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
