20. goodbye

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the self-care sofa

Lydia Sahnine and Sophie Powell

20 episodes

2 days ago

hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.

Self-Improvement

Education

RSS

All content for the self-care sofa is the property of Lydia Sahnine and Sophie Powell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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20. goodbye

the self-care sofa

33 minutes 55 seconds

2 years ago

20. goodbye

dear listeners,

join us for the last ever episode of the self-care sofa podcast!

in this final episode, we speak on the 20 key life lessons that we have learnt so far, and also bid farewell to all of our listeners. we hope you have enjoyed all of the content and have found as much comfort and laughter in these episodes as we have.

forever and always,

take care!

weekly recommendations:

“there are two ways of spreading light: to be the candle or the mirror that receives it.”― Edith Wharton (quote)
shine by take that (song)