Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/a4/fb/a5/a4fba511-7c4b-d109-0418-dffe0ab00843/mza_7529265080451545257.jpg/600x600bb.jpg
the self-care sofa
Lydia Sahnine and Sophie Powell
20 episodes
2 days ago
hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
Show more...
Self-Improvement
Education
RSS
All content for the self-care sofa is the property of Lydia Sahnine and Sophie Powell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/32513041/32513041-1666619988718-25f8951fe7a13.jpg
16. self-awareness
the self-care sofa
26 minutes 15 seconds
2 years ago
16. self-awareness

join us on the self-care sofa this week where we talk all about self-awareness! what are the positives of self-awareness? what are the negatives of self-awareness? can one be too self-aware? are we too self-aware? what are the psychological impacts of self-awareness? these are the types of questions we delved into on today's episode, so if you wish to find out the answers...take a listen!


weekly recommendations:

  • oodie (hooded blanket)
  • fleetwood mac (british-american rock band)
  • sit outside and immerse yourself in the spring scenery!
the self-care sofa
hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.