hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
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hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
welcome to the first official episode of 'the self-care sofa'. today's episode introduces who we are, what the podcast is about and then we delve straight into the first topic: growth mindset.
weekly recommendations:
'Being Funny In A Foreign Language' - The 1975 (album)
'How Did You Get Here' - Little Simz (song)
the self-care sofa
hi! we are lydia and sophie, two students passionate about all things growth and self-care! join us for chats about habits, mindset, and more. grab your drink of choice, and join us on the self care sofa.
