Welome to the Self-Care Savage Podcast!
Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life.
Let's connect on social media:
-Instagram: @ucanoutdoors
-TikTok: @ucanoutdoors
-YouTube: @ucanoutdoors
-Facebook: @ucanoutdoors
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Welome to the Self-Care Savage Podcast!
Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life.
Let's connect on social media:
-Instagram: @ucanoutdoors
-TikTok: @ucanoutdoors
-YouTube: @ucanoutdoors
-Facebook: @ucanoutdoors
Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.
Connect with Miesha:
https://www.instagram.com/mieshatate/
Miesha's podcast Built For Growth:
https://mieshatate.com/built-for-growth/
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Have a question? Email us! selfcaresavagepod@gmail.com
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Scott's book:
Friendly Reminders: Lessons from a Self-Care Savage
https://a.co/d/gu7Ig7D
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Follow Scott:
https://www.instagram.com/ucanoutdoors/
https://www.facebook.com/ucanoutdoors
https://youtube.com/@ucanoutdoors
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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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The Self-Care Savage Podcast
Welome to the Self-Care Savage Podcast!
Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life.
Let's connect on social media:
-Instagram: @ucanoutdoors
-TikTok: @ucanoutdoors
-YouTube: @ucanoutdoors
-Facebook: @ucanoutdoors
