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The Self Care Project Podcast
The Self Care Project Podcast
56 episodes
3 days ago
Who are we and why are we here? Stacy and Kasey, both health & fitness; wellness professionals, entrepreneurs and mamas chat about all things health, wellness and how we manage to make to make ourselves (or not) a priority. Some days are better than others! Connect with Stacy on Instagram at @stacygartner or visit her website www.stacygartner.com or connect with Kasey on IG @kaseysfitnessmom or read her blog at www.revolutionarywellnessblog.wordpress.com. Follow our podcast on IG @the_selfcare_project_podcast
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Health & Fitness
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All content for The Self Care Project Podcast is the property of The Self Care Project Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Who are we and why are we here? Stacy and Kasey, both health & fitness; wellness professionals, entrepreneurs and mamas chat about all things health, wellness and how we manage to make to make ourselves (or not) a priority. Some days are better than others! Connect with Stacy on Instagram at @stacygartner or visit her website www.stacygartner.com or connect with Kasey on IG @kaseysfitnessmom or read her blog at www.revolutionarywellnessblog.wordpress.com. Follow our podcast on IG @the_selfcare_project_podcast
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Health & Fitness
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HOW TO GET YOUR FAMILY TO EAT HEALTHIER
The Self Care Project Podcast
33 minutes 2 seconds
2 years ago
HOW TO GET YOUR FAMILY TO EAT HEALTHIER

WHO ARE WE?
Stacy and Kasey, both professionals, entrepreneurs and mamas chat about all things health, wellness and how we manage to make to make ourselves (or not) a priority. Some days are better than others! Stacy is a Health & Wellness professional, working full time as a Fitness & Aquatics Program Manager and also owns her own Wellness Coaching Business. She specializes in working with busy mamas who are ready to gain their confidence back through mindset, fitness & nutrition. Connect with Stacy on Instagram at @stacygartner or visit her website www.stacygartner.com. Kasey is a certified professional who focuses on functional nutrition but is also a SAHM who homeschools all three of her children. She is truly the definition of "doing it all." She focuses on uncovering root causes through specific health protocols that help her clients heal their bodies through nutrition. You can connect with Kasey on Instagram at @kaseystevenswellness or visit her website www.kaseystevens.com
Want to be a guest? Have a suggestion for an episode?
Email us at TheSelfCareProjectPodcast@Gmail.Com
Follow our podcast on IG @selfcareprojectpodcast

The Self Care Project Podcast
Who are we and why are we here? Stacy and Kasey, both health & fitness; wellness professionals, entrepreneurs and mamas chat about all things health, wellness and how we manage to make to make ourselves (or not) a priority. Some days are better than others! Connect with Stacy on Instagram at @stacygartner or visit her website www.stacygartner.com or connect with Kasey on IG @kaseysfitnessmom or read her blog at www.revolutionarywellnessblog.wordpress.com. Follow our podcast on IG @the_selfcare_project_podcast