
Hello everyone and welcome or welcome back to an episode of the self care guide. This week, I'm talking about the importance of being out by yourself, including the spotlight effect, mindset shifts you have to take and a few steps. Λ ΰΌβ‘ πβο½‘Λ β
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Journaling prompts: Available on instagram on 5th May 2024, 5:00 pm IST
I hope you enjoy this episode π