Hello everyone, and welcome or welcome back to the self care guide! In this weeks' episodes, I'm talking about the feeling of being left behind and feeling like you're not in the place you need to be.

I talk about ym own personal experiences as well as some mindset shifts we can take to help ourselves feel better about this.

I will be taking a 2 week break, since school starts and things are getting a little hectic. But I'll be back with another episode in exactly 3 weeks from now.

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