Therapy is a great way for me, as a mental health professional, to decompress and hit the reset button. This week, I talk about how therapy helps me to take time for my own mental health and fits into my overall self-care routine.
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Therapy is a great way for me, as a mental health professional, to decompress and hit the reset button. This week, I talk about how therapy helps me to take time for my own mental health and fits into my overall self-care routine.
In this episode, I connect with the Founder of Building Families According to Pattern, Georgia Bryce, LMFT. Ms. Bryce talks about her struggles to follow the same self-care advice she routinely gives her clients. Georgia Bryce is a Licensed Marriage and Family Therapist and Certified Professional Life Coach. She is the owner of the Building According To Pattern franchise, through which she provides personal, professional, and leadership development services. Ms. Bryce is also the author of th...
The Self-Care Chronicle
Therapy is a great way for me, as a mental health professional, to decompress and hit the reset button. This week, I talk about how therapy helps me to take time for my own mental health and fits into my overall self-care routine.
