Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change your habits all start with you. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to become more self-aware. Today's episode we will be focused on the importance of spirituality. This topic is highly debatable, however learning about God has been the foundation and center to my healing journey. So, if you are open to hearing a different perspective, I encourage you to listen to this episode. This episode features a special guest, Tasha Bowen. She reflects on her spiritual journey, and offering advice for those who are finding their purpose in life. A powerful quote that is reflected in today's episode is "God is in control! But he does not expect you to lean on a shovel and pray for a hole." -Unknown. Hope you enjoy this episode! Have a Wonderful Wellness Wednesday!