Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change your habits all start with you. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to become more self-aware.  Today's episode is focused on understanding the power of peace, how to achieve inner peace, and discussing how to be at peace when you are going through a chaotic situation. A powerful quote that is reflected in today's episode is "I can only control how I think, how I react, and how I handle myself." Hope you enjoy this episode! Have a Wonderful Wellness Wednesday!