Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host, Summer B! The path to being able to discover yourself or change habits all starts with you. The Self Awareness Podcast’s purpose is to provide knowledge to achieve a healthy relationship with yourself to reach your fullest potential. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to be more self-aware.  I will release an episode on our Wellness Wednesdays centered around topics to help you consciously self-reflect on past actions to learn and grow into a better version of yourself.

This episode is focused on understanding the importance of being consistent toward your goals and learning how to build healthy habits. An inspirational quote reflected in this episode was, “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.” -Dwayne Johnson

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The Self Awareness Podcast has a Tik Tok, YouTube, Instagram, Facebook, and a website.

Please visit and follow the podcast's Instagram, Facebook, and Website. You can access the Podcast's Instagram page by searching @selfawarepodcast.

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To follow or have notes from previous episodes, please check this out on The Self-Awareness Website.

You can help this podcast by supporting this podcast through donations. Please click the following link: https://anchor.fm/summer-burns2/support