Hi friends, It's been a while. If you've been a listener of the Self-Awareness and Self-Compassion Podcast, I want to thank you for being a part of this journey. Since December 2023, I've been in a deep season of reflection and transformation, and now, I'm back with something new: a weekly podcast called Anchored & Alive. This new show is grounded in everything I've always believed in: Practical self-careEmotional empowermentBoundaries that protect your energyAnd the seasonal rhythms that...
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Hi friends, It's been a while. If you've been a listener of the Self-Awareness and Self-Compassion Podcast, I want to thank you for being a part of this journey. Since December 2023, I've been in a deep season of reflection and transformation, and now, I'm back with something new: a weekly podcast called Anchored & Alive. This new show is grounded in everything I've always believed in: Practical self-careEmotional empowermentBoundaries that protect your energyAnd the seasonal rhythms that...
What's Reasonable to Accomplish in the Last 3 Months of the Year
The Self-Awareness and Self-Compassion Podcast
17 minutes
2 years ago
What's Reasonable to Accomplish in the Last 3 Months of the Year
What is reasonable to accomplish in only three months or 13 weeks? As the end of the year approaches and panic sets in that we haven’t gotten everything done off of our lists of goals for the year, the kindest thing we can do is look back at what we DID accomplish. Believing that there is some way to do everything on your list in such a short amount of time when it already proved rather difficult if not impossible over the last 9 months is damaging and painful. But we can reframe and rea...
The Self-Awareness and Self-Compassion Podcast
Hi friends, It's been a while. If you've been a listener of the Self-Awareness and Self-Compassion Podcast, I want to thank you for being a part of this journey. Since December 2023, I've been in a deep season of reflection and transformation, and now, I'm back with something new: a weekly podcast called Anchored & Alive. This new show is grounded in everything I've always believed in: Practical self-careEmotional empowermentBoundaries that protect your energyAnd the seasonal rhythms that...
