A 'complete health' podcast, looking to create a safe space to learn, listen and grow about all things, health, mindset and fitness. A combination of solo episodes and Interviews with guests, to learn from their experiences, hear their stories and allow them to share their wisdom as well as connect, something as humans we are moving further and further away from. Fundamentally podcasts changed my life. I want to give something back, I want to give back to the industry and hopefully impact someone, in the same way I was.