Are we becoming too reliant on social media? In today's podcast, we delve into the complex topic of social media addiction and its effects on our mental health and well-being. From the psychology behind our constant need for likes and validation to the ways in which social media is shaping our daily lives, this thought-provoking discussion sheds light on an increasingly relevant issue. In this podcast we go through our thoughts on social media addiction. How it effects people, whether its helpful or not good for you and other general thoughts associated with social media, AI and other subjects.