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The Seedling Podcast
Mia Kruger and Simone Edmunds
54 episodes
3 days ago
Two best friends giving you food for thought. This podcast intends to plant the seeds of knowledge and understanding through alternative, yet relatable topics. We welcome you to this journey of self-awareness, self-love and self-improvement.
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Self-Improvement
Education
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All content for The Seedling Podcast is the property of Mia Kruger and Simone Edmunds and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Two best friends giving you food for thought. This podcast intends to plant the seeds of knowledge and understanding through alternative, yet relatable topics. We welcome you to this journey of self-awareness, self-love and self-improvement.
Show more...
Self-Improvement
Education
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EP 51: Decentering Men & Stepping Into Your Power
The Seedling Podcast
35 minutes 28 seconds
1 month ago
EP 51: Decentering Men & Stepping Into Your Power

In this episode, Mia and Simone unpack what it really means to decenter men, and spoiler: it’s not about hating men or cutting them out of your life.

Together, they break down how centering men often shows up in subtle ways, why shifting the focus back to yourself is an act of self-love, and how decentering men is really about reclaiming your voice, energy, and power.

Whether you’re navigating friendships, dating, or just your own growth journey, this conversation is a reminder that centering you is the most powerful choice you can make.


Some book suggestions:


    1. Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez
    2. The Will to Change: Men, Masculinity, and Love by Bell Hooks
    3. Entitled: How Male Privilege Hurts Women by Kate Manne
    4. Down Girl: The Logic of Misogyny by Kate Manne
    5. Rage Becomes Her: The Power of Women’s Anger by Soraya Chemaly


    Follow us on socials:

    @theseedlingpodcast / @miakrugerr @simone.edmunds


    Email us for enquiries:

    theseedlingpodcast@outlook.com


    Peace and Love as always,

    Mia & Simone

    x


  • The Seedling Podcast
    Two best friends giving you food for thought. This podcast intends to plant the seeds of knowledge and understanding through alternative, yet relatable topics. We welcome you to this journey of self-awareness, self-love and self-improvement.