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The Seder-Skier Podcast
Ryan Sederquist
184 episodes
3 days ago
The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.
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All content for The Seder-Skier Podcast is the property of Ryan Sederquist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.
Show more...
Sports
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Coach Tom Dooher talks about the history of the Moorhead High Nordic ski team
The Seder-Skier Podcast
1 hour 39 minutes 45 seconds
4 months ago
Coach Tom Dooher talks about the history of the Moorhead High Nordic ski team

Last month, we brought on Spud Nordic ski coach Eric Wicklund to chat about how he makes things work in Moorhead.

Inspired by that conversation, we decided we needed to hear more about how the team started.

Today's guest is Tom Dooher, who coached cross-country and track and field at Moorhead High before starting the Nordic team in the fall of 2014. We picked his brain on how he built a program capable of sustained success, navigated challenges and built a culture where every athlete matters and relationships are what really matter.

Enjoy!

Moorhead High School Nordic competitive history

Girls

State Qualifiers Pursuit 

Celine Kjernsval (2016)

Sofie Overturf (2017,2018) (2)

Kate Ludwig (2017,2018) (2)

Abbie Ishaug (2020*, 2023)

Kennedy Olson (2020*,2022,2023) (3)

Octavia Nerguson (2020*)

Olivia Watson (2020*)

Siri Overturf (2020*, 2022) (2)

Jamie Raske (2020*, 2022) (2)

Ava Nelson (2020*)

Jacki Johnson (2025)

Addy Stordahl (2025)

*Denotes team qualifiers


State Sprint Relay Qualifiers

Jamie Raske & Siri Overturf (2022)

Abbie Ishaug & Jackie Johnson (2023) (Fifth place finish)

Chloe Pesek & Izzy Kupitz (2024)


Team Section Championships

Girls - 1st (2020)


Individual Section Champions

Abbie Ishaug (2020)


State Team Finishes

Pursuit - 12th (2020) 


State Relay Finalists

Abbie Ishaug and Jackie Johnson - Sprints - 5th (2022)


All State

Abbie Ishaug 17th (2020)


Northstar Conference 

Team Champions (5) (2018, 2020, 2023, 2024, 2025)


Boys

State Qualifiers Pursuit 

Isaac Wicklund (2018)

Jack Lee  (2018, 2019)

Max Rogers (2022)

Zaine Braaten (2022, 2023 - all-state) (2)

Logan Olson (2024, 2025*) (2)

Wes Brouillard (2025*)

Eli Schlichting (2025*)

Ian Schimmelpfennig (2025*)

Barrett Hicks (2025*)

*Denotes team qualifiers


State Sprint Relay Qualifiers 

Tavan Schlichting & Jack Holston*


Best Team Finish at Sections  

Boys - 2nd (2025)


Individual Section Champions  

N/A


State Team Finishes

Pursuit / Relay - 9th (2025)


State Relay Finalists

N/A  (Best finish - 17th (2025))


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We take the 4Cs: cquestions, comments, concerns AND compliments at sederskier@gmail.com.

Keep on striving.

Keep on skiing.


The Seder-Skier Podcast
The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.