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Breaking down what exactly Shadow Work is in an easy to understand, no-BS, no spiritual fluff way. In this episode I cover...
💬 What is the “Shadow”?
💬 The 5 steps of DOING Shadow Work
💬 What you will experience when you do your Shadow Work
💬 Why its sooo much harder and slower to do Shadow Work alone.
💬 How my Somatic Shadow System works 10x faster to heal trauma than talk therapy.
LINKS ⬇️
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