All content for The Secure Woman Podcast is the property of Kendall Brown and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Loneliness after a breakup can feel crushing, like it’s pulling you back toward old patterns, old memories, or even your ex.
In this episode, I’m sharing my favorite healthy distractions that actually help you move forward, instead of keeping you stuck.
You’ll learn how to fill the empty space without numbing, how to soothe the loneliness without self-sabotage, and how to use this time to reconnect with you.
This episode will give you tools to shift your energy and start building the version of you that’s free, secure, and thriving.
LINKS ⬇️
Follow me on Instagram
FREE Breakup To Breakthrough eBook
90min Master training - Break Free From Toxic Love
Join The Somatic Shadow Work Hub (Get 60% OFF)
Work with me - 1:1 Private Coaching
