Introducing the "Secrets of Being Podcast" - a captivating journey into the depths of self-discovery, personal growth, and the art of living a fulfilling life. In a world that often moves at breakneck speed, this podcast serves as a tranquil oasis for those seeking profound wisdom and inspiration. Here, we explore the innermost realms of the human experience, delving into the profound secrets that lie within each of us, waiting to be uncovered. Join us as we embark on a voyage of self-discovery, guided by remarkable thought leaders, spiritual luminaries, and everyday heroes who have unearthed the treasures of self-awareness. Our guests share their intimate stories, timeless wisdom, and practical insights, illuminating the path to a life of purpose and authenticity. Through thought-provoking conversations, soul-stirring narratives, and transformative teachings, "Secrets of Being" invites you to peel back the layers of societal expectations, shed the masks we wear, and embrace the beautiful authenticity that resides at our core. Discover the secrets to igniting your inner fire, releasing self-imposed limitations, and forging a deeper connection to your true self. This podcast is an empowering roadmap for those who are ready to redefine their lives, expand their horizons, and unlock the potential that has always been within reach. Each episode is a testament to the enduring human spirit, offering hope, inspiration, and the tools to navigate life's challenges with grace, resilience, and unwavering purpose. Our aim is to elevate your soul, inspire your heart, and equip you with the knowledge and motivation to create a life that aligns with your deepest desires. Join us on this transformative journey. Tune in to the "Secrets of Being Podcast" and let the mysteries of the human experience, the power of authenticity, and the magic of self-discovery awaken within you. It's time to embrace the secrets that will illuminate your path to an extraordinary life.
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Introducing the "Secrets of Being Podcast" - a captivating journey into the depths of self-discovery, personal growth, and the art of living a fulfilling life. In a world that often moves at breakneck speed, this podcast serves as a tranquil oasis for those seeking profound wisdom and inspiration. Here, we explore the innermost realms of the human experience, delving into the profound secrets that lie within each of us, waiting to be uncovered. Join us as we embark on a voyage of self-discovery, guided by remarkable thought leaders, spiritual luminaries, and everyday heroes who have unearthed the treasures of self-awareness. Our guests share their intimate stories, timeless wisdom, and practical insights, illuminating the path to a life of purpose and authenticity. Through thought-provoking conversations, soul-stirring narratives, and transformative teachings, "Secrets of Being" invites you to peel back the layers of societal expectations, shed the masks we wear, and embrace the beautiful authenticity that resides at our core. Discover the secrets to igniting your inner fire, releasing self-imposed limitations, and forging a deeper connection to your true self. This podcast is an empowering roadmap for those who are ready to redefine their lives, expand their horizons, and unlock the potential that has always been within reach. Each episode is a testament to the enduring human spirit, offering hope, inspiration, and the tools to navigate life's challenges with grace, resilience, and unwavering purpose. Our aim is to elevate your soul, inspire your heart, and equip you with the knowledge and motivation to create a life that aligns with your deepest desires. Join us on this transformative journey. Tune in to the "Secrets of Being Podcast" and let the mysteries of the human experience, the power of authenticity, and the magic of self-discovery awaken within you. It's time to embrace the secrets that will illuminate your path to an extraordinary life.
On this episode of The Secrets of Being, I’m joined by the radiant Rachel Kaplan—an author, recovery support specialist, and mental health advocate whose story is rooted in honesty, healing, and hope.
Rachel takes us back to her teenage years, where her struggles with mental health began. By 16, she already knew she wanted to become a therapist. But life had its own lessons in store. During grad school, everything seemed to fall apart—and yet, that’s where her deeper journey began.
She shares what inspired her to write How to Find Happiness in a Crazy World, and how she uses social media, especially X (formerly Twitter), to uplift others through her own lived experience. Rachel reminds us that alignment isn’t about pleasing everyone—it’s about finding the right community, the people who see you.
We explore the complexity of healing—from medication to mindfulness to learning how to hold space for tough emotions like anger. Rachel works with individuals facing long-term mental wellness challenges and reminds us that love sometimes looks like patience, and sometimes like tough love.
We also talk about embracing discomfort, investing in joy, and showing up fully even when life gets messy. Rachel is a living example that our past doesn't define us—but what we choose to do with it can.
This conversation is for anyone navigating mental health challenges, feeling isolated in their journey, or searching for meaning in the midst of it all. It’s a reminder that healing is never wasted, and every step counts.
With love, Dawn
P.S. You can connect with Rachel here: https://x.com/rachelkaplan4
The Secrets of Being Podcast
Introducing the "Secrets of Being Podcast" - a captivating journey into the depths of self-discovery, personal growth, and the art of living a fulfilling life. In a world that often moves at breakneck speed, this podcast serves as a tranquil oasis for those seeking profound wisdom and inspiration. Here, we explore the innermost realms of the human experience, delving into the profound secrets that lie within each of us, waiting to be uncovered. Join us as we embark on a voyage of self-discovery, guided by remarkable thought leaders, spiritual luminaries, and everyday heroes who have unearthed the treasures of self-awareness. Our guests share their intimate stories, timeless wisdom, and practical insights, illuminating the path to a life of purpose and authenticity. Through thought-provoking conversations, soul-stirring narratives, and transformative teachings, "Secrets of Being" invites you to peel back the layers of societal expectations, shed the masks we wear, and embrace the beautiful authenticity that resides at our core. Discover the secrets to igniting your inner fire, releasing self-imposed limitations, and forging a deeper connection to your true self. This podcast is an empowering roadmap for those who are ready to redefine their lives, expand their horizons, and unlock the potential that has always been within reach. Each episode is a testament to the enduring human spirit, offering hope, inspiration, and the tools to navigate life's challenges with grace, resilience, and unwavering purpose. Our aim is to elevate your soul, inspire your heart, and equip you with the knowledge and motivation to create a life that aligns with your deepest desires. Join us on this transformative journey. Tune in to the "Secrets of Being Podcast" and let the mysteries of the human experience, the power of authenticity, and the magic of self-discovery awaken within you. It's time to embrace the secrets that will illuminate your path to an extraordinary life.
