The Secret Therapy Session: Identifying your internal system - “parts” therapy. The first of many short episodes discussing the new revelations, informative takeaways and the in-depth lessons as I navigate my way through this jungle. From my younger self to the primary protector, my teenage self to my adult self, learning to understand all my parts within my "internal system". To rid the shame of the evil tendencies I thought were part of me and learn to love all the versions of mysel...