157 games as an AFL athlete. 63 matches in a Carlton jersey. At the top of his career, yet at the bottom of his mental health. Bulimia, alcohol abuse, drug misuse, and a longing to just be enough! S5 | EP.14 The Secret Sunday Session with former AFL athlete, Brock McLean. *episode trigger warning - content related to eating disorders and disordered related behaviour. In this week’s episode Brock opens up about his struggles with bulimia during his professional career, discussing h...
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157 games as an AFL athlete. 63 matches in a Carlton jersey. At the top of his career, yet at the bottom of his mental health. Bulimia, alcohol abuse, drug misuse, and a longing to just be enough! S5 | EP.14 The Secret Sunday Session with former AFL athlete, Brock McLean. *episode trigger warning - content related to eating disorders and disordered related behaviour. In this week’s episode Brock opens up about his struggles with bulimia during his professional career, discussing h...
S5.EP4 🎙️ The Secret Sunday Session with Sarah Adele
The Secret Sunday Session
50 minutes
8 months ago
S5.EP4 🎙️ The Secret Sunday Session with Sarah Adele
Somatics … what is it? How do we approach it? Is it just a buzz word or should we be investing in somatic education? S5 | EP.4 The Secret Sunday Session with somatic educator and business mentor, Sarah Adele. On this week’s episode we start the conversation about somatic education, the dangers of health trends and hype words, learning to understand your body’s means of communication (mind and logic VS body and feeling). Appreciating the art of the mind/body connection and allowing them ...
The Secret Sunday Session
157 games as an AFL athlete. 63 matches in a Carlton jersey. At the top of his career, yet at the bottom of his mental health. Bulimia, alcohol abuse, drug misuse, and a longing to just be enough! S5 | EP.14 The Secret Sunday Session with former AFL athlete, Brock McLean. *episode trigger warning - content related to eating disorders and disordered related behaviour. In this week’s episode Brock opens up about his struggles with bulimia during his professional career, discussing h...
