Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
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Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
Mile 214: The Long Run as a Spiritual Experience with Mary Grace Mangano
The Seconds Flat Running Podcast
50 minutes 46 seconds
2 months ago
Mile 214: The Long Run as a Spiritual Experience with Mary Grace Mangano
For many of us the long run serves a source of reflection on our place in the larger landscape of nature, humanity, creation, and existence. Author and teacher Mary Grace Mangano beautifully captures the spiritual essence of the long run in her article, "The Chapel of the Road," published last year in Plough Magazine. "The long run is a holy hour (or two, or three) that trains and shapes my heart," she writes. Earlier this week I had the pleasure of spending an hour with her discussing the shared, transcendent experience of the long run.
Mary Grace's 2024 article: https://www.plough.com/topics/faith/prayer/the-chapel-of-the-road
www.columbusrunning.com
secondsflatpodcast@gmail.com
The Seconds Flat Running Podcast
Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com