Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
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Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
We're back from summer break and considering a listener question about long run frequency within a marathon training block. Plus, there's big doping news, a new mile AR, and the hottest trending social media movement of the summer and autumn: #beatphil
Special edition Mile 210 will follow tomorrow.
secondsflatpodcast@gmail.com
columbusrunning.com
The Seconds Flat Running Podcast
Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
