Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
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Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
Mile 204: Conner Mantz's 2:05:08 Boston Marathon Training
The Seconds Flat Running Podcast
53 minutes 56 seconds
6 months ago
Mile 204: Conner Mantz's 2:05:08 Boston Marathon Training
After a recap of the 129th Boston Marathon, we unpack Conner Mantz's training block, analyzing the past 10 weeks of mileage, long runs, workouts, paces, racing, cross training, taper, and more! We're diving deep into all the details that helped build the second fastest American marathoner ever. Finally, we close by previewing the London Marathon. It features one of the most accomplished fields in marathon history.
The Seconds Flat Running Podcast
Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.
Thanks for a great ride to Chicago! We look forward to another training series coming soon!
columbusrunning.com
secondsflatpodcast@gmail.com
