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The Second Wind Podcast
Jan Carter
16 episodes
3 weeks ago

Helping people build the blueprint to bounce forward from their biggest health challenges.


Whether you are battling back from a major injury, navigating a life altering diagnosis, or your body just isn't what it once was. The journey to feel strong and truly capable again, can feel like a lonely one. I'm Jan Carter and this is Second Wind, the blueprint for your comeback. 


Every week, we hear inspiring stories in the comeback corner and learn from experts who understand the physical, mental, and emotional fight. This is our proof that a setback isn't the end of your story. It's the start of your strongest chapter yet. It is time to stop feeling stuck and start becoming the architect of your comeback.


Send your comeback stories and questions for the experts to TheSecondWindPodcast@gmail.com


Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, we do not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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All content for The Second Wind Podcast is the property of Jan Carter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Helping people build the blueprint to bounce forward from their biggest health challenges.


Whether you are battling back from a major injury, navigating a life altering diagnosis, or your body just isn't what it once was. The journey to feel strong and truly capable again, can feel like a lonely one. I'm Jan Carter and this is Second Wind, the blueprint for your comeback. 


Every week, we hear inspiring stories in the comeback corner and learn from experts who understand the physical, mental, and emotional fight. This is our proof that a setback isn't the end of your story. It's the start of your strongest chapter yet. It is time to stop feeling stuck and start becoming the architect of your comeback.


Send your comeback stories and questions for the experts to TheSecondWindPodcast@gmail.com


Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, we do not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
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110 Ask The Expert with Ralph, Occupational Therapist
The Second Wind Podcast
19 minutes 3 seconds
1 month ago
110 Ask The Expert with Ralph, Occupational Therapist

The doctor says you’re healed. So why do you still feel broken? The answer lies in one of healthcare's best-kept secrets: Occupational Therapy.

An Occupational Therapist helps you rebuild your life. In this episode, an expert with 30 years of experience reveals why your behaviours and beliefs, not your physical injury, truly defines your comeback.




Send your comeback stories and questions for the experts to thesecondwindpodcast@gmail.com




Hosted on Acast. See acast.com/privacy for more information.

The Second Wind Podcast

Helping people build the blueprint to bounce forward from their biggest health challenges.


Whether you are battling back from a major injury, navigating a life altering diagnosis, or your body just isn't what it once was. The journey to feel strong and truly capable again, can feel like a lonely one. I'm Jan Carter and this is Second Wind, the blueprint for your comeback. 


Every week, we hear inspiring stories in the comeback corner and learn from experts who understand the physical, mental, and emotional fight. This is our proof that a setback isn't the end of your story. It's the start of your strongest chapter yet. It is time to stop feeling stuck and start becoming the architect of your comeback.


Send your comeback stories and questions for the experts to TheSecondWindPodcast@gmail.com


Disclaimer: This podcast is intended for informational and educational purposes only. It is not intended to provide diagnosis or be a substitute for professional medical advice from a healthcare practitioner. You should not use the information provided in this podcast for diagnosing or treating a medical or health condition. If you have or suspect you have a medical or health problem, promptly consult your healthcare practitioner. While this podcast is carefully reviewed, we do not take responsibility or liability for the medical accuracy of the information provided by its host or guests and is not liable for any direct or indirect claim, loss or damage arising from use of this podcast. It is the listeners' responsibility to check the accuracy and relevance of the information.


Hosted on Acast. See acast.com/privacy for more information.